Okay so I ate a sandwhich that I made with stuff in the fridge. I took two pieces of white bread and I put on it buffalo chicken, american cheese, and my moms buffalo chicken dip. Then I just made it on the stove like a grilled cheese. I still want to eat something but I dont know if I am actually hungry or if I just want to eat because I'm bored (because I am pretty bored) I might have a few m&ms. Like 10. I want to go to the gym later and I want to go with brianna but I feel bad asking because I dont have a car so she has to drive.

Okay so I ate a bowl of Special K Blueberry (aka my fave cereal) with milk and then I did a Bollywood dance class on Fit TV and it was fun but it didn't feel like too much work. Then I did a Cardio Sculpt weight loss class. There were a lot of boxing moves and I felt like it was a god workout. I was able to do all the moves but I was sweating. I like working out at home because I don't have to wear shoes! I wish I didn't have to wear shoes at the gym, but I guess it wouls be gross if no one wore shoes and everyones sweaty feet were everywhere. I had a couple glasses of water and a piece of Extra Polar Ice sugarless gum.

Okay so yesterday (Jan 4th) I went to the gym with Brianna again! I did the thing that is kinda of like the eliptical for twenty minutes. I kind of wanted to keep going but Brianna didn't so I got off when she did. Next time I do that machine I will do it for longer. Then we did the two ab machines and left. I am most likely going to go today but I am not sure if I am going to do the treadmill. My new sneakers gave me bilsters so it hurts to walk but I don't want to wear my other sneakers cuz I think if I keep wearing these new ones I will get callouses. Maybe I will do the eliptical thing again. But for like 45 minutes.

Okay so I went to the gym with Brianna today. I went on the treadmill for 30 minutes. I had it on 4mph and at an incline of 6 for most of thetime. About the last 5 minutes I startedgradually lowering the incline and speed. After that I did the treadmill I did the ab machine that you push with your arms. I did 3 sets of 15 at 30 or 50 pounds I forget which. Then I did the backward sit up ab machine 3 sets of 15 at 30 or 50 pounds, again I forget which. Then I did the arm machine that you press straight out at 30 pounds for 3 sets of 10. I was so hard I could barely finish. I deff need to work on my upper body strength and core strength more along with cardio. I can't last long doin any cardio for very long, like running orjump rope so I deff need to work on that more. One of mygoals is to run lake Scranton by the summer. I think that is a reasonable goal. Its 3.57 miles and there are a little bit of hills but none of them are too big so I think I could do it if I really try. I went to Subway for lunch and had a footlong cold cut combo on italian herbs and cheese with chipotle sauce. The only thing I have been drinking todayis water and I had moreM&Ms. I can't wait until the huge bag is gone so I wont be tempted to have them anymore.

I just ate 5 M&Ms and I have like 2 or three glasses of water so far. I ate breakfast at about 10:30 so I am going to try to eat lunch around 2. I'm not sure what exactly I am going to do at the gym but I want to get a lot of strength trainging in because I did none yesterday.

Workout

Okay so heres what I have done the past couple of days:
January 2nd- I went to the gym with brianna. We did 20 minutes on the treadmill @ 4 mph. Then we did 10 minutes on the eliptical. I did a couple reps on one ab machine where you push out and then I did a couple reps on the ab machine where its like a sit up.

January 3rd- I went to the gym by myself and I did 30 minutes on the treadmill @ 4mph. I was going to do the eliptical but I had these really bad blisters on my heels from my new sneakers.

January 4th- I woke up and ate a bowl of special K blueberry. Then I went into the den to watch Degrassi but it wasn't on so I was channel surfing and came upon Fit TV which is awesome. I caught the end of this dance class so I only did about 10 minutes of it but then I watched this show called Shape Up! and it was an upper body workout so I did all of that. Then an Ab workout came on but it was really hard. It is acutally on commerical now. I did the beginning but then I sat out of one or two exercises cuz it was hard but I think I'm gonna try to finish. Brianna just texted me so I think we are gonna go to the gym in a litte.

New Year

Okay so it is now 2010. I really wanted to go out for new years but like no one was doing anything so i ended up going to bed at like 1opm. Thats why im awake now at 5:30am. I swear I am going to make this my best year yet. I'm going to lose weight, get a boyfriend, do a LOT better in school, START RUNNING get a job, ad make more friends. I want to start working out a LOT more. Once I get back to school that should be easierbecause I have Holly who will actually go to the gym with me. I already did 10 cruches this morninbut then I went and ate like 20 dark chocolate m&m's so I'm trying to make something healthy for breakfast. But of course we dont have anything healthy in our house. The kitchen is a mess because my parents had a party last night. I hope none of my friends had fun last night... I know that sounds mean but they all said they had nothing to do yet none of them called me so I hope they did nothing. So I will write back in like a week or so seeing how I did with my resolutions. I probably will have failed them all, but who cares? I'm just gonna die anyway.